Relationships

Should I text my ex?

Eight honest questions before you open that chat.

Should I text my ex? The quiz

Choices about the people we love are the hardest kind. Go gently, and be honest with yourself. Your answers stay on your device; nobody else sees them.

1Is it about something practical: belongings, a pet, kids, money?
2Has it been at least a month since the breakup?
3Are you hoping to get back together?
4Did they ask for no contact?
5Is it late at night, or have you been drinking?
6Would you be okay with no reply, or a cold one?
7Did the relationship end on respectful terms?
8Are you lonely or bored right now?
8 questions

Why you want to text your ex

Loneliness, habit, a song, a date, a drink. The urge is normal and it passes. Ask yourself what you want to happen after you hit send. If the honest answer is "I want to feel better", the text will not do it.

Questions people ask

Should I text my ex happy birthday?

If you parted on good terms and are in occasional contact, a short "Happy birthday, hope it is a good one" is fine. If you are still hurting or hoping, skip it.

Will texting my ex make them miss me?

Usually not. Space and a life of your own do more than any message.

More relationships choices

Advertisement

TheHardChoices gives general life guidance, not professional advice. It is not a substitute for medical, mental health, legal or financial help. If you are in crisis or feel unsafe, contact local emergency services or a crisis line now. Full disclaimer